NY Century 2008, from Central Park, Manhattan, around all boroughs, to Central Park.
Trip dist. 101.04 mile
Trip time 7:55:38
Avg speed 12.74 mph
Max speed 28.58 m
Trip climb 3.416
Avg pulse 148
Max pulse 182
Temperature ~80F
Meserole Av, Brooklyn-Pulaski Bridge – Queensboro Bridge -Central Park, NY (4 loops) and back
Trip dist. 34.76 mile
Trip time 2:15:59
Avg speed 15.34 mph
Max speed 29.18 m
Trip climb 1.544
Avg pulse 149
Max pulse 183
Temperature ~80F
Meserole Av, Brooklyn-Pulaski Bridge – Queensboro Bridge (finding my way) -Central Park, NY (3 loops) and back
Trip dist. 30.15 mile
Trip time 2:07:02
Avg speed 14.24 mph
Max speed 26.78 m
Trip climb 1.302
Avg pulse 146
Max pulse 183
Timer up 2:11:32
Temperature ~80F
Palisades Park,NJ – Riverside Drive,NY (40 miles)
Approx. 3 hours
Meserole Av-Leonard St-Tompkins St-DeKalb Av-Carlton Av-VanDerBilt Av (6 miles)
3 rounds (3.33 miles / 5.3 km laps)
and back.
trip dist: 22.06 miles / 35.5 km
trip time: 1:39:11
avg speed: 13.41 mph / 21.58 kmh
max speed: 27.68 mph / 44.55 kmh
trip climb: 750